Click the links below to view our exercise video’s and exercise sheets:
http://www.cunninghamchiropractic.com/wp-content/uploads/2014/07/Achieving-Ergonomic-Ideals.pdf
http://www.cnyservices.com/cunningham2014/wp-content/uploads/2014/07/cervical_spine.pdf
http://www.cnyservices.com/cunningham2014/wp-content/uploads/2014/07/low_back.pdf
http://www.cunninghamchiropractic.com/wp-content/uploads/2015/09/exercise-stretches-pdf-1.pdf
Bridge Exercises
Cervical Isometric
Core Press
Hip-SI Isometric
Knee to Chest Exercises
Pelvic Tilt Exercises
Scapular Retraction Exercises
“Superman” Lumbar Spine Extensor Exercises
Wall Angel Exercises